2010 Newsletters

December 2010

• Are You A Gracious Receiver?
• Mind/Body Corner What Your Shoulders Are Telling You

November 2010

• Set Yourself Free!!
• The Power of Journaling
• Dark Suckers: How Accurate Are Your Perceptions?
  

October 2010

• 3 Common Mistakes Dieters Make
• Do You Have Trouble Sleeping? The Answer May Be Your Internal Clock
• Quit Smoking The Easy Way

September 2010

• Stress Is The Cause of 90 - 95% of Illness & Disease
• The Grateful Diet
• Drinking Water Proven to Help Weight Loss
  

August 2010

• What Do Food Cravings Say About Your Personality?
• Release Stress in 10 Seconds – The Power of Breathing
• Are Some Diseases Related to Childhood Abuse?
  

July 2010

• Weight Loss, Cravings, the “Hunger” Hormone, and Breakfast
• 3 Simple Steps to Enhancing Self-Esteem
• Your Dreaming Mind

June 2010

• Are You Addicted to Adrenalin? What is Adrenalin Addiction?
• You Can Alter Your DNA
• Are You a Perfectionist?

May 2010

• Botox And Emotions
• Children Can 'Imagine Away' Pain
• Can't Place the Face? Maybe It's Your Genes

March April 2010

• Radical New Understanding of Genetic Disease
• New Powerful 3 Minute Exercise Improves Memory and Brain Health
• Hypnotherapy Can help Irritable Bowel Syndrome

February 2010

• Stillness: Let Go of Excessive Thinking
• Love Really Can Cure a Broken Heart
• Book review: “A Better Brain at Any Age” by Sondra Kornblatt, Foreword by Fernando Vega, M.D.

January 2010

• The World's Fattest Countries
• Have You Had An Out of Body (OBE) Experience?
• Are You a Right or Left Brain Thinker?