Lighten Up! by Deborah Lindemann CHT

Lighten Up! is the perfect MP3 program for clearing old baggage from your life. Many times our sense of identity gets falsely wrapped up with what is going on at the moment – petty interpersonal issues, problems at work, annoying memories from the past. Dragging around all these concerns and false identities can get pretty heavy. By listening to this MP3 program, you can let go of all that extra baggage, lighten up and experience the essence of who you truly are. Use this process any time you need to clear the mental clutter and rediscover your own magnificence!
Duration:  26:34