Lindemann Hypnosis Group Newsletter

  Thoughts Create Reality ...Create The Life You Love!

Spring 2014    

 

Photo: Deborah Lindemann CHT

           Hello, this is Deborah Lindemann, Clinical Hypnotherapist.

                        Welcome to our Spring 2014 Newsletter.

Spring is finally here and I hope you're enjoying the warmer longer days. Remember hypnosis is the fastest and easiest way to change what's not working in your life. 


To forward this newsletter, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website: LPGMindworks.com Or call us: 970-412-6973

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Thought For  

The Day

 

 

"If you are depressed, you are living  

in the past.

If you are anxious, you are living  

in the future.

If you are at peace, you are living  

in the present.

 

~ Lao Tzu

 

 

 

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Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family.  

 

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     What Do Babies Know? Mother Kissing Baby         

         

Babies know much more than you think! For example, in the latest research conducted at Yale University's Infant Cognition Center they discovered that babies as young as 3 months old can tell right from wrong? "Humans are born with a hard-wired morality, a sense of good and evil is bred in the bone," wrote Paul Bloom, the Brooks and Suzanne Ragen professor of psychology at Yale University and the author of the new book, "Just Babies". Read More

 

                                    

              

              Did You Know?

                Life Support

    

When a woman gets pregnant, she's not only growing a baby - she's growing a support system for that fetus. As a result, pregnant women have about 50 percent

more blood by week 20 of pregnancy
than they did before they conceived.     


Source: www.livescience.com

 

 

 

 

        

   How a Sedentary Lifestyle
        Impacts Your Brain!

You already know if you want to lose weight you need to exercise and be more active, but you probably didn't know that a sedentary lifestyle also affects your brain, your nervous system and even your sensitivity to stimuli in a negative way. If you often feel over stimulated, hypersensitive or like you're always in a state of fight or flight, check and see how sedentary your lifestyle is. It may be part of the answer. Read More

 

     
     Woman Waking Up      Did You Know?

   The Importance of Sleep

 

Twenty-four hours without sleep,
or a week of sleeping four or five hours a night, impairs you as much as a blood alcohol level of .1%. If you chronically sacrifice sleep for work, you might as well drink a six-pack while you're on the job. Your performance can't get much worse.    

 

Source: www.forbes.com 

 

  

 

                    

                Caffeine -  

     Best Study Aid Ever? 

 

Are you a student? Have you gone back to school to learn a new trade or expand your degree? As a Clinical Hypnotherapist I work with a lot of clients who are doing just that. Many people have issues with comprehension, test anxiety and just general confidence around school.  

 

Not only does the latest research show caffeine helps you remember more, but as an added benefit, who would guess that moderate caffeine intake is associated with better longevity and a reduction in Alzheimer's disease. Here's a great little article on the power of caffeine as an effective study aid. Thanks to Dr. Laura Koniver, MD. Read More

 

In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

 

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Forsyth, CO 80524 970-412-6973
Email:deborah@lpgmindworks.com