A Real "Pain In The Neck"

Do you know someone who is "a real pain in the neck?" Have you ever found yourself saying something like, "I just can't stomach her!" We've all had moments when we've blurted out our feelings, or at least thought them.

The truth of the matter is the emotions you're truly feeling are often reflected in what you say and how those negative emotions are affecting your body. Just as fear creates adrenaline and makes your heart beat faster, your negative emotions affect every part of your body. Your body speaks to you every day and tells you what you're feeling deep inside.  Read More